FAQs

What should I wear to class?
Wear comfortable, exercise attire. Yoga pants, sweats, shorts, t-shirts, and tank tops are all fine.  In order to keep the studio clean, outside shoes are not to be worn in the studio.  Pole Dancing and Belly Dancing are done with bare feet.  The dance teacher will answer any of your questions at the first class.

What is your make up policy?
If you’re going to miss a Dance Fitness class, please cancel your class registration more than two hours before class is scheduled to begin and simply register in to another class.

If you’re going to miss a Sensual Pole Dance class, please let your instructor know.  We will do our best to accommodate you to take another Sensual Pole Dance class to make up your missed class.  This must be done within the same six week series.

Who takes classes?
Women. All women (except we may invite men occasionally for couple’s dancing classes). We only teach women 18 and older.

Can women of all sizes pole dance?
Absolutely!!! Positive Energy Dance for Women believes every woman has the sexy inside that’s dying to come out to play, but due to the pole manufacturer’s guidelines, and the temporary pole installation, only women below 200 pounds are able to participate in the pole classes. Positive Energy knows this movement is for every woman regardless of weight and size, but the pole manufacturer’s guidelines must be followed in order to keep everyone safe.

Are private classes available?
Yes, upon request.

Where do the classes take place?
Positive Energy offers classes at the studio at 265 Federal Road, Brookfield, CT. We sometimes offer classes at other locations.  The dance parties are available at women’s homes as well as the studio.

How do I sign up?
You may sign up for Sensual Pole Dance classes online, over the phone, or at the studio.

If you’re a Sassy 10 Class Pass Holder or a Fit and Fabulous Member, you may sign up for your classes online, over the phone, or at the studio.
If you’re new to the studio, call 203-702-7026 to sign up for one complimentary class of your choice.

What is your cancellation/refund policy?
A Sensual Pole Dance refund of the deposit will be refunded if Positive Energy is notified at least one week before the first class. There will be no refunds in any other circumstances.

A refund will be administered for a Dropin class if notified at least 24 hours in advance.

How many students are in a class?
This varies for each class. Sensual Pole Dance classes are usually between 3 and 6 students.  The Dance Fitness classes are between 8 and 25.  

Is there any nudity in the pole dance classes?
Absolutely not.

Do you do parties?
Yes, Positive Energy leads dance parties at women's homes and at the studio. The parties are filled with FUN, hips swaying, a lot of laughter, and incredible memories. An assortment of party packages are available; Pole Party, Lap Dance Party, Salsa Party, and even a Belly Dance Party. Call the studio 203-702-7026 to make arrangements.

Can my boyfriend/husband watch a class?
Nope! This is a private experience for each of the ladies. No guests are permitted to watch.  If you’d like to arrange something privately, call 203-702-7026 to arrange this.

May I bring my child to watch the class?
Since this is a studio just for women, children may not come to the studio.

May I register my 16 year old daughter in a class?
No. This dance studio is for women, ages 18 and above. On occasion, a workshop may be offered to include young women or children. If ages below 18 are welcome in the class, it will be clearly stated in the workshop/class description.

Are you available to teach at my studio or location?
Yes, please call for details (203) 702-7026.

What is your policy if class is cancelled due to bad weather?
If class is cancelled due to bad weather, an email will be sent out to the women signed up in the cancelled classes, and the class will be ‘Cancelled’ on the online schedule.  You may also call to find out.
How do we know if class is cancelled?

Check out the online schedule or call the studio at 203-702-7026 if the weather is bad.

How can my fitness facility or studio host a class?
Call 203-702-7026 to discuss. A variety of options are available.